Weighted and Plush Animals

The Therapeutic Power of Weighted Toys

• May be claimed under NDIS - Assistive Products for Personal Care and Safety (Code# 03-040000919-0103-1-1) or 0112 Assistive Equipment for Recreation.

Deep pressure therapy (DPT) is a powerful technique often recommended by occupational therapists to promote a sense of calm and well-being in people of all ages. This therapy applies a gentle, firm pressure to the body, which can have a profound soothing effect. It can help settle restless legs, improve sleep quality, and significantly reduce anxiety.

Weighted toys are a popular and effective tool for this kind of therapy. Their weight provides a gentle, consistent pressure that mimics the feeling of a hug, offering immediate comfort and a sense of security. They are especially beneficial for people who experience sensory processing challenges, helping them feel more grounded and relaxed in various settings, including at home or in school.

By providing a tangible source of deep touch pressure, these weighted objects help the body regulate its nervous system. The sensation can stimulate the release of calming hormones like serotonin and oxytocin, which helps to counteract feelings of stress and overstimulation. This simple yet effective approach makes weighted toys a valuable resource for anyone seeking a non-invasive way to manage anxiety, improve focus, and find a sense of peace.