Fidget jewelry, including bracelets, necklaces, and rings, can serve as valuable tools for self-regulation and sensory integration. These items offer a discreet and socially acceptable means of engaging in fidgeting behaviors, which can improve focus and promote relaxation.

Fidget rings, also known as anxiety rings, appear as typical fashion jewelry but incorporate a manipulable component, such as a spinning element. While many fidget tools are marketed towards children, stylish spinner rings cater to the needs of adults with ADHD and other co-occurring conditions who require a less conspicuous option.

The continuous, smooth rotation of the top layer of these rings provides calming tactile and proprioceptive input, which can be particularly beneficial in managing stress and promoting focus in challenging situations. Some designs incorporate a twirling element, offering additional fine motor activity and sensory stimulation.