This metal flippy fidget provides a discreet and portable tactile and proprioceptive experience that can support self-regulation and attention. The repetitive manipulation of the links and rings offers a quiet and non-distracting outlet for fidgeting behaviors, potentially reducing stress, anxiety, and agitation.  The tactile feedback from the stainless steel and silicone components, along with the proprioceptive input from the flipping motion, can be calming and organizing, promoting a sense of focus and calm.  This can be particularly beneficial in environments that require sustained attention, such as classrooms, offices, meetings, and airplanes.  The durable construction and varied textures of the materials offer long-lasting tactile exploration and sensory input.  By providing a constructive outlet for fidgeting, this tool can help individuals redirect potentially harmful habits, such as nail-biting and skin-picking, and manage social tension.  The quiet nature of the fidget allows for its use in settings where disruptive fidgeting would be inappropriate.